EQ BOOST
EQ BOOST - Practical Emotional Intelligence Mastery for Life and Work
Science, practice, and humanity in one.
Four weeks that will change the way you speak, listen, lead, and breathe.
Why EQ matters today
In today's world, emotional intelligence is one of the strongest predictors of leadership success, healthy relationships, and personal well-being.
Teams with high emotional intelligence show stronger trust, better collaboration, and up to 25% higher performance.
(Study: Catalyst, Google Project Aristotle, Harvard/McBer)
Who is EQ BOOST for?
For anyone ready to lead and live with more self-awareness and inner balance.
For teams navigating change and seeking stability in dynamic environments.
For companies that want to build cultures of trust, empathy, and resilience.
For managers and leaders who want to perform with clarity, confidence, and humanity.
4 Steps to Greater Emotional Intelligence
Real change doesn't happen overnight, but it begins the moment you decide to practice.
EQ BOOST provides structure, space for reflection, and the tools for real transformation.
Each week brings specific tools and direct application to everyday practice.
Program Overview
※ Duration: 4 weeks / 4 modules (2–3 hours each)
※ Format: interactive online or in-person workshops
※ Focus: emotional intelligence, reflection, and practical leadership tools
※ Each session includes exercises, discussion, and integration
Results you can expect:
※ Improved self-regulation and clarity in decision-making
※ Better communication and reduced stress in the workplace
※ Stronger team dynamics and trust
※ A foundation for long-term cultural change